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Author: Bob Aycock

The Healing Power of Salt and Water

April 15, 2020May 12, 2020 by Bob Aycock, posted in Uncategorized

Drinking water for the sole purpose of hydrating and detoxifying our body shouldn’t be our only motivation.

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The Benefits of Meditation

March 4, 2020June 6, 2020 by Bob Aycock, posted in Meditation

Meditation is giving ourselves the space we need to unite with ourselves, with the treasure of our mind.

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